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Showing posts from July, 2018

Myths and Facts About STDs and Importance of Safe Sex

We are living in the age when children get to learn about sex even faster than we think of. Whether it is from the Internet or from TV, they get information about sex and soon they uncover more and more information out of their curiosity. No matter how hard you try, they are going to find information regarding it. You can't stop it, but what you can do is educate them about it. You might think of it as an embarrassing situation, but it is important because surely you won't want your child to get misguided about sex and get into something serious such as a sexually transmitted disease (STD). It is important to teach children about sex and STDs so that they understand every aspect of it and perform safe sex. Also, the education about STDs is important for adults too, as there are a very few people that understand STDs that seriously affect the lives of those, who are already suffering from these. This is why it is important to clear all the myths about STDs and to educa

What Are the Best Home Remedies to Lose Weight?

Majority of the people confuse being overweight with obesity. So, it is important to understand the difference between the two. Obesity is defined as a condition in which, the BMI of an individual in above 30, whereas overweight is a condition in, which the BMI is between 25 to 29. Simply put, an obese is always overweight, but an overweight is not obese. Both the conditions are harmful to individuals. Obesity and overweight both are health issues that have several risks associated with them. They not only decreases your immunity against several chronic diseases like diabetes, heart problems, etc. but also cause problems during pregnancy Losing weight is not at all difficult if you follow a proper weight loss diet plan along with a schedule-based exercise program according to your body type and weight. A nutritious and balanced diet coupled with exercises burn fat faster. It is also the best way to reduce the stubborn belly fat naturally . Some of the best home remedies to

Can Weight Loss Reverse Diabetes?

Approximately, 422 million people are affected with type 2 diabetes globally.6 People are dependent on medications prescribed by doctors to control their blood sugar levels.   But, it has been found that weight loss is linked to decreased incidences of diabetes. In a study, people, who were on a weight-loss diet plan for 6 months, lost at least 30 pounds with no sign of diabetes . This research shows that weight loss can reverse diabetes in a matter of weeks . To reverse type 2 diabetes, you need to give dedication and time. For this, the results can be rewarding without starving and sweating at the gym. This article tells about the same in detail.     How Diabetes Progresses? It is important to understand obesity. Obesity leads to type 2 diabetes, which is the most common type. This follows a pattern as listed below: High-calorie diet that is due to refined carbohydrates. Due to the intake of food high in carbs, the level of insulin in the bloodstream r